For the life of me I can't wake up today. I'm so drained, but I'm sad to say I did it to myself. Last night I drank two hot chocolates.. I cheated ( Read more... )

It's been a month on SCD and the work has been worth it! I haven't changed weight at all, but this is more about getting healthy anyway. I can cook plain chicken.. etc, but I've used the break to branch out and cook recipes listed on a few sites. Some are absolute winners and others... not so much. The yoghurt is the hardest to made since the ( Read more... )

This week has been a little bad and a little good ( Read more... )

I'm going to attempt daily updates including information about my sleep times and how I feel by a rating scale. These are the entries where I'll seem like I'm complaining about how bad I feel, but that's not what it's about at all. When I start the SCD I'll start including nutrition as well. After today's, if you want access to these boring whiney ( Read more... )

I was up way too late last night and boy did I know it today ( Read more... )